Sunday 27 June 2021

Morning worship at Chapel 11am 
led by Peter Daniel

Sunday 4 July 
6.30pm

Informal worship with guest speaker

Eva Paynter
Sunday 11 July
Morning Worship
with Holy Communion
led by Rev Linda Barriball
Sunday 18 July
Morning Worship 11am 
led by Worship Team
(This is a swap with Rendezvous, 
that will be on 25th, for this month only)

Sun 25th July

9.30am

Rendezvous - all age activities, music and worship, with breakfast refreshments
BBC Healthy Living website
This diet plan has online consultants to help support you in your weightloss programme and once you have signed up they deliver special meals to you together with a fitness plan.
Find a weight loss class or group in EX23. This site also has masses of parenting information and advice. Plus how to eat healthily during pregnancy as well as links to weight loss classes to help lose weight after your baby is born.
Find NHS weight loss groups in EX23.  Site has advice on all aspects of weight loss, dieting, slimming and exercise. Stories about weight loss surgery, find your own BMI with BMI healthy weight calculator, top 10 diets, tips for healthy living, height and weight charts.
Eat healthily, lose weight, get active.  Check their website search facility to find a Slimming World group to help you lose weight around Bude.  Read success stories and choose a healthy lifestyle.
Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers. Find a Weightwatchers Group in EX23 or anywhere in the UK.