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Rendezvous - cafe style worship for all ages
informal worship around tables with tea, coffee, pastries, fruit and refreshments
Sunday 20 January 11am
Led by the Worship Team
You are invited to

Coffee Morning at the Chapel 10.30 to 12 noon
on Thurs 24 January

Just drop in and enjoy tea, coffee and biscuits in the company of other Week St Mary people
Morning Worship

led by the Worship Team

Come and enjoy fellowship, praise and prayer

Sunday 27 January 6.30pm
Morning Worship Sunday 3 Feb 11am

Morning Worship led by
Michael Hicks and the Worship Team
Cafe Church
informal worship and reflection with tea, coffee and biscuits


Sunday 3 Feb at 6.30pm

DIET & WEIGHT LOSS

Healthy Living

BBC Healthy Living website
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Jenny Craig

This diet plan has online consultants to help support you in your weightloss programme and once you have signed up they deliver special meals to you together with a fitness plan.
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NetMums

Find a weight loss class or group in EX23. This site also has masses of parenting information and advice. Plus how to eat healthily during pregnancy as well as links to weight loss classes to help lose weight after your baby is born.
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NHS Weight Loss Groups around Bude

Find NHS weight loss groups in EX23.  Site has advice on all aspects of weight loss, dieting, slimming and exercise. Stories about weight loss surgery, find your own BMI with BMI healthy weight calculator, top 10 diets, tips for healthy living, height and weight charts.
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Slimming World

Eat healthily, lose weight, get active.  Check their website search facility to find a Slimming World group to help you lose weight around Bude.  Read success stories and choose a healthy lifestyle.
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Weight Watchers UK

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers. Find a Weightwatchers Group in EX23 or anywhere in the UK.
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NUTRITION